Tea Tree Oil
Renowned for its healing properties, the leaves of the Melaleuca alternifolia - or tea tree - were originally infused to make tea, hence its name. Native to the north east coast of New South Wales, Australia, the tea tree has long been known for its medicinal benefits and the crushed leaves were traditionally used in Aboriginal medicine to heal infections, cuts and burns. They also inhaled the oil from crushed tea tree leaves to relieve sore throats, coughs and colds.
The steam-distilled tea tree essential oil is believed to have antiseptic, antimicrobial and anti-fungal properties thanks to compounds called terpenoids and is widely used in personal care and medicinal products today. Tea tree essential oil is also used to relieve congestion, help to heal acne, dandruff and fungal infections, as well as helping to soothe aching muscles and joints.
For a skin and muscle-soothing bath, simply add a few drops in your bath water.